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“Runcation” Guides

Guides to training and accomplishing your next “runcation”!

Why Does My Throat Hurt After I Run? 5 Reasons and What You Can Do About It

Why Does My Throat Hurt After I Run? 5 Reasons and What You Can Do About It

ByKristen Czudak July 17, 2023

Ever gone on a run only to discover that your throat hurts afterwards?ย  If you have ever found yourself…

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Complete Trail Running Gear Checklist

Complete Trail Running Gear Checklist

ByKristen Czudak April 6, 2023April 6, 2023

Trail running can open up a whole new world of running for you!ย  The fresh air, the trails, the…

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Running in the Wind: 11 Tips for a Windy Day Run

Running in the Wind: 11 Tips for a Windy Day Run

ByKristen Czudak March 21, 2023

Wouldnโ€™t it be nice if you could lace up those running shoes, head out the door, and enjoy a…

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How to Find a Trail Run Near Me

How to Find a Trail Run Near Me

ByKristen Czudak September 11, 2023September 11, 2023

If you type in the keywords โ€œtrail run near meโ€ luckily, Google will likely try to auto-populate where โ€œnear…

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Hikers Rash: What Is It, and How to Prevent It

Hikers Rash: What Is It, and How to Prevent It

ByKristen Czudak February 17, 2023

Chances are, if you are a regular hiker, you have encountered mystery rashes that have popped up.ย  And chances…

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What Causes Sore Calves After Running, and How To Prevent It

What Causes Sore Calves After Running, and How To Prevent It

ByKristen Czudak February 6, 2023

While there are undeniable benefits and joys that come with running, there are also the occasional setbacks and obstacles.ย …

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Is Running a Sport?  Or is Running a Hobby?

Is Running a Sport? Or is Running a Hobby?

ByKristen Czudak December 8, 2022

Is running a hobby?ย  Or is running a sport?ย  You may be surprised to find staunch supporters of both…

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The Top 13 Best Running Goals for Beginners

The Top 13 Best Running Goals for Beginners

ByKristen Czudak November 8, 2022

Every runner needs their own โ€œwhyโ€. Running can be one of the most rewarding pursuits to integrate into your…

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The 20 Best Half Marathons in Texas

The 20 Best Half Marathons in Texas

ByKristen Czudak May 15, 2023May 15, 2023

The great state of Texas contains endless miles of pavement, dirt, sand, and everything in between, just waiting to…

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Best Gifts for Outdoorsy Women Who Love Adventure

Best Gifts for Outdoorsy Women Who Love Adventure

ByKristen Czudak February 21, 2025February 21, 2025

Got an outdoorsy woman in your life?ย  Someone who would rather grind out a run than lounge by the…

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The summit of the Guadalupe Peak hike

Kristen Czudak

Looking for a different kind of vacation? Active travel is the answer!
Iโ€™m Kristen, the author, coach, and active traveler behind Yonderlust Ramblings! From destination guides to training resources to personalized coaching, I help others develop a mindset for an active travel lifestyle! Discover just how far your own two feet can take you!

More About Me
Yonderlust Ramblings Running coaching and consults
  • State Parks
  • Texas
Emory Peak in Big Bend National Park
The Top 13 Hardest Hikes in Texas
Top adventures in Texas
The Thrill Seekers Guide to The Top Outdoor Adventures in Texas
Mineral Wells State Park
The 13 Best Hikes Near Fort Worth
Mountains in Texas: Are They Fact or Fiction?
The best El Paso hiking trails
Best El Paso Hiking Trails
Caprock Canyons State Park hiking and camping
The Best of Caprock Canyons State Park Hiking and Camping
Emory Peak in Big Bend National Park
The Top 13 Hardest Hikes in Texas
Top adventures in Texas
The Thrill Seekers Guide to The Top Outdoor Adventures in Texas
The historic Pratt Cabin on the McKittrick Canyon Trail
The Perfect One Day in Guadalupe Mountains National Park
The Crosstimbers Trail at the Fort Worth Nature Center
Top Things to Do at The Fort Worth Nature Center and Refuge
Ross Maxwell Scenic Drive in Big Bend National Park
The Perfect 3 Day Itinerary in Big Bend National Park
The Lost Mine Trail in Big Bend National Park
One Day in Big Bend National Park Itinerary
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Rim to Rim Visual Guidebook for 1st Timers
Rim to Rim Visual Guidebook for 1st Timers
Rim to Rim Training Plans
Rim to Rim Visual Guidebook for 1st Timers
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  • Home
  • About Me
  • Active Travel Destinations
    • International
    • United States
      • State Parks
      • Texas
      • National Parks
      • State Highpoints
  • Active Travel Guides
    • Beginner Running Resources
    • Beginner Hiking Resources
    • Beginner Cycling Resources
  • Visit the Blog
  • Product Recommendations
  • Contact Me
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