Training Plans

Welcome to the home of my customized training plans!

 

With a decades long background in long distance road running, trail running, hiking, and cycling, I can help you prepare for whatever endurance goal you have your sights set on!

 

From running races like half marathons and marathons, to completing century rides, to hiking epic day hikes like Mt. Whitney and the Grand Canyon’s Rim to Rim, these training plans will get you started on the right foot!

 

1.RUNNING TRAINING PLANS: Marathon Distance

• 12 Week Marathon Training Plan for Beginners
• 16 Week Marathon Training Plan for Beginners
• 20 Week Marathon Training Plan for Beginners

 

2. RUNNING TRAINING PLANS: Half Marathon Distance

• 12 Week Half Marathon Training Plan for Beginners
• 16 Week Half Marathon Training Plan for Beginners
• 20 Week Half Marathon Training Plan for Beginners

 

3.RUNNING TRAINING PLANS: Other Distances

• 10 Week 10K Training Plan for Beginners

 

4. HIKING TRAINING PLANS:

• Long Distance Hiking Training Plan
• Rim to Rim Hiking Training Plan
• Mt. Whitney Hiking Training Plan

 

5. CYCLING TRAINING PLANS:

• 16 Week Road Cycling Training Plan for Beginners

 

ADDITIONAL SERVICES: 1:1 Coaching Plans and Consults

I offer 1:1 Personalized Coaching and Consult Plans.  You can find out more info below, as well as reserve your spot for a consult or coaching plan!

• 1:1 Rim to Rim Coaching Plans
• 1:1 Mt. Whitney Coaching Plans
• 1:1 Long Distance Hiking Coaching Plans
• 1:1 Coaching Consults for Runners

 

 

Have questions?  Shoot me an email at [email protected], or reach out and message me on Facebook anytime!