How to Handle the Heat In The Grand Canyon
The grandeur of the Grand Canyon is clearly on full display, but what might not always be as apparent…
Interested in finding a program to train for your first “runcation”?ย Or a guide to hike your state high point trail? Or maybe you want to know what to pack for your first backpacking trip? Take a look at my guides to help you accomplish all your active travel goals!
The grandeur of the Grand Canyon is clearly on full display, but what might not always be as apparent…
A common question that many potential Rim to Rim hikers want to know is โwhat are the toughest parts…
When it comes to training for a Rim to Rim hike, common questions that come up usually involve the…
10 weeks might not seem like much, but if you have a goal to cross the finish line of…
The concept of rucking isnโt exactly new, but its inclusion as a form of endurance training is popping up…
How long do you need to train for a Rim to Rim?ย This is not a one size fits…
If youโve got your eyes set on running a half marathon, one of the first natural questions to ask…
Thereโs a type of individual out there who thrives on the challenge of a tough day hike.ย Conquering crazy…
As someone who has trained for half marathons with a variety of timeframes and timelines, I find that the…
Why are we watching for running injuries?ย Because as the title says, they are common.ย In fact, studies have…