One Day vs. Overnight Rim to Rim
The Grand Canyon’s epic Rim to Rim hike – an iconic bucketlist trek that demands grit, perseverance, determination, and…
9 Signs of Dehydration in Runners
As I write this, I’m looking out the window at a bright, sunny, hot day in Texas. It’s only…
10 Warning Signs of Overtraining in Athletes
When you’re training for a big endurance goal or event, it’s easy to think that more training and more…
Ultimate Mountain Hiking Training Plan (Plus Training Calendar)
Training for mountain hiking in particular is’t just a walk in the park – it’s a unique beast that…
The Top 13 Hardest Hikes in Texas
You’ve heard the saying “everything’s bigger in Texas”. Despite being known for its wide open plains, barbeque, and the…
The Thrill Seekers Guide to The Top Outdoor Adventures in Texas
Looking for a heart pounding, adrenaline filled, one of a kind outdoor adventure in Texas? Luckily, Texas has it…
How to Build Endurance for Hiking in 10 Steps
If you’ve got big hiking goals, one of the main things you should be investing in is how to…
9 Myths About Training for a Rim to Rim
Training for a Rim to Rim hike is a major undertaking. There’s a lot to focus on, and it…
How to Win a Half Dome Permit in 2025
Half Dome is not only one of the best hikes in Yosemite National Park, it is one of the…
10 Simple Ways to Prevent Burnout in Athletes
It’s often not race day or event day itself that is the hardest. It’s the months of training leading…