What is a Taper, and 6 Tips to Do It Correctly
If you are training for a big endurance event, or hang around other athletes who are constantly training for…
How to Find Bike Events Near Me
If you have ever Googled “bike events near me”, you might notice that Google is pretty good at knowing…
Best Gifts for Outdoorsy Women Who Love Adventure
Got an outdoorsy woman in your life? Someone who would rather grind out a run than lounge by the…
So Do You Bike With or Against Traffic?
You may have heard conflicting information about which side of the road to walk, run, or bike on, right? …
Falling Off a Bike: How to Handle It, and Ways to Prevent It
I fell off my bike today. It is a phrase every cyclist has uttered, and an inevitable experience for…
The Truth About Peanut Butter for Runners
Yes, it is true, peanut butter is good for runners. In fact, it is great for runners, and has…
7 Solo Cycling Safety Tips To Put Into Practice Now
There are two main types of cyclists out there – those that get a rush out of the shared…
Getting to Know Your Wahoo Kickr Bike: Setup and Use
I love writing about ways to mix travel and training, or travel and exercise together, to create a lifestyle…
11 Important Bike Safety Rules and Why You Need to Know Them
Starting a biking journey is an exciting adventure, but it can also be a little nerve wracking, depending on…
16 Must Have Cycling Gear and Bike Accessories for Beginners
What’s the number one thing that prevents people from getting started in cycling? Not knowing where to start! What…