One Day vs. Overnight Rim to Rim
The Grand Canyon’s epic Rim to Rim hike – an iconic bucketlist trek that demands…
9 Signs of Dehydration in Runners
As I write this, I’m looking out the window at a bright, sunny, hot day…
10 Warning Signs of Overtraining in Athletes
When you’re training for a big endurance goal or event, it’s easy to think that…
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First Timers Guide to Hiking the Grand Canyon Rim to Rim in One Day
You can find the Grand Canyon Rim to Rim hike on many lists of hardest hikes in America! It also tops the list as one of the most diverse, thrilling, and rewarding hikes on the planet! As exhilarating as a Rim to Rim hike in the Grand Canyon can be, it is a endeavor that demands respect and preparation in…
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One Day vs. Overnight Rim to Rim
The Grand Canyon’s epic Rim to Rim hike – an iconic bucketlist trek that demands grit, perseverance, determination, and strength! …
9 Signs of Dehydration in Runners
As I write this, I’m looking out the window at a bright, sunny, hot day in Texas. It’s only the…
10 Warning Signs of Overtraining in Athletes
When you’re training for a big endurance goal or event, it’s easy to think that more training and more workouts…
Breaking Down Tempo Runs, Intervals, and Hill Repeat Workouts for Beginner Runners
When you’re brand new to running, most of the time you’re just running to log miles and get the hang…
Ultimate Mountain Hiking Training Plan (Plus Training Calendar)
Training for mountain hiking in particular is’t just a walk in the park – it’s a unique beast that requires…
The Top 13 Hardest Hikes in Texas
You’ve heard the saying “everything’s bigger in Texas”. Despite being known for its wide open plains, barbeque, and the unfortunate…
The Thrill Seekers Guide to The Top Outdoor Adventures in Texas
Looking for a heart pounding, adrenaline filled, one of a kind outdoor adventure in Texas? Luckily, Texas has it all,…
The 17 Best 15K Races in the US
Why a 15K race? As a stand alone event, it’s the perfect “middle” between introductory running events like 5k’s and…
Kristen Czudak
I’m Kristen, the author and active traveler behind Yonderlust Ramblings! I am a full time teacher, wife, mom, cheese-aholic, grammar nerd, and active traveler!
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