10 Ways to Combat Overuse Injuries for Runners
Overuse injuries are a stark reality among runners, especially long term runners. Studies have proven…
How to Build Endurance for Hiking in 10 Steps
If you’ve got big hiking goals, one of the main things you should be investing…
9 Myths About Training for a Rim to Rim
Training for a Rim to Rim hike is a major undertaking. There’s a lot to…
National Parks
State Parks
State High Points
United States
International
Active Travel Resources
take your next step
Which Kind of Active Traveler Are You? See How Far Your Feet Can Take You with These Resources for Active Travel Destinations, Training Guides, and Gear Checklists
Active Travel Destinations | Hiking Guides | National Parks | Rambling Guides and Training Resources | United States
First Timers Guide to Hiking the Grand Canyon Rim to Rim in One Day
You can find the Grand Canyon Rim to Rim hike on many lists of hardest hikes in America! It also tops the list as one of the most diverse, thrilling, and rewarding hikes on the planet! As exhilarating as a Rim to Rim hike in the Grand Canyon can be, it is a endeavor that demands respect and preparation in…
Looking for a Different Kind of Vacation?
Start Training for a Half Marathon “Runcation” Today!
Sign Up Here to Grab Your FREE 16-Week Half Marathon Training Calendar
latest from
THE BLOG
10 Ways to Combat Overuse Injuries for Runners
Overuse injuries are a stark reality among runners, especially long term runners. Studies have proven that most runners will fall…
How to Build Endurance for Hiking in 10 Steps
If you’ve got big hiking goals, one of the main things you should be investing in is how to build…
9 Myths About Training for a Rim to Rim
Training for a Rim to Rim hike is a major undertaking. There’s a lot to focus on, and it requires…
Best Protein Rich Foods for Runners
I truly wish some days that pepperoni pizza could just count as my protein rich food. Decades ago when I…
How to Win a Half Dome Permit in 2025
Half Dome is not only one of the best hikes in Yosemite National Park, it is one of the top…
What to Eat the Morning of a Half Marathon
One of the most common race day questions is “what to eat the morning of a half marathon”? The question…
20 Week Marathon Training Plan for Beginners
What can you accomplish in 20 weeks? Your 1st marathon! This step by step guide answers all the must know…
10 Simple Ways to Prevent Burnout in Athletes
It’s often not race day or event day itself that is the hardest. It’s the months of training leading up…
Kristen Czudak
I’m Kristen, the author and active traveler behind Yonderlust Ramblings! I am a full time teacher, wife, mom, cheese-aholic, grammar nerd, and active traveler!
Get the Best Active Travel Tips Delivered Straight to Your Inbox So You Can Create the Adventurous Life You’ve Been Dreaming Of
Sign Up Here to Start Your Active Travel Lifestyle
Most Popular posts
25 Best US Half Marathons: 13 Miles Around the Country
There’s no better goal worth pursuing than conquering a half marathon finish line! And some…
FUELING: How to Get From First Stride to Finish Line
Grab your beginners guide to all things fueling and nutrition for runners – don’t miss this key ingredient to running performance!
