12 Week Marathon Training Plan for Beginners
In just 3 short months, you could be accomplishing one of biggest running goals – completing a marathon! This…
10 Best Marathons in June in the US
What makes these best marathons in June so awesome? Big city vibes, high energy, stunning scenery, iconic landmarks, challenging…
The 22 Best December Half Marathons in the US
What are the pros of running the best December half marathons? First, you get to conduct a good chunk…
The 16 Best Half Marathons in October in the US
Why October? October is the sweet spot of running, when the weather is perfect in the majority of the…
12 Week Half Marathon Training Plan for Beginners
Got 12 weeks and dreaming of crossing your own half marathon finish line? It is completely possible – this…
Why Running Rest Days Are Important (and How to Do Them Right)
When it comes to running and running training plans, it seems all the attention goes to the mileages and…
The Best Cross Training for a Half Marathon
Training for a half marathon, or any long distance endurance event, isn’t just about the running mileage. It’s equal…
How to Increase Running Mileage and Distance Without Injury
There’s a lot of reasons to run. Some people run 3 miles two times a week their whole lives,…
What To Eat On Race Day
Training is finished. Your adrenaline is pumping. Race day is here! As you go through your final race day…
11 Morning of Marathon Tips and Checklist
You’ve put in the work and you’ve pushed through the training runs, and now it is finally the morning…