The 16 Best Half Marathons in October in the US
Why October? October is the sweet spot of running, when the weather is perfect in the majority of the…
12 Week Half Marathon Training Plan for Beginners
Got 12 weeks and dreaming of crossing your own half marathon finish line? It is completely possible – this…
Why Running Rest Days Are Important (and How to Do Them Right)
When it comes to running and running training plans, it seems all the attention goes to the mileages and…
The Best Cross Training for a Half Marathon
Training for a half marathon, or any long distance endurance event, isn’t just about the running mileage. It’s equal…
How to Increase Running Mileage and Distance Without Injury
There’s a lot of reasons to run. Some people run 3 miles two times a week their whole lives,…
What To Eat On Race Day
Training is finished. Your adrenaline is pumping. Race day is here! As you go through your final race day…
11 Morning of Marathon Tips and Checklist
You’ve put in the work and you’ve pushed through the training runs, and now it is finally the morning…
How Far is a 10K?
The 10K distance is gaining in popularity among runners. It is the “goldilocks of running distances – not too…
How Far is a 6K?
The 6k distance is not a normal distance, in a world of 5k’s, 10k’s, half marathons, marathons, and more. …
Best Trail Races in Texas Plus Texas Trail Running Calendar
With a state as large and diverse as Texas, it should be no surprise that there are a wealth…