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Complete Trail Running Gear Checklist

Complete Trail Running Gear Checklist

ByKristen Czudak February 27, 2026February 27, 2026

Trail running can open up a whole new world of running for you!  The fresh air, the trails, the…

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Iceland vs Greenland:  All of Your Questions Answered!

Iceland vs Greenland: All of Your Questions Answered!

ByKristen Czudak March 28, 2023

You may have heard the saying that Iceland is green, and Greenland is ice, but how much of that…

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Running in the Wind: 11 Tips for a Windy Day Run

Running in the Wind: 11 Tips for a Windy Day Run

ByKristen Czudak March 21, 2023

Wouldn’t it be nice if you could lace up those running shoes, head out the door, and enjoy a…

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How to Find a Trail Run Near Me

How to Find a Trail Run Near Me

ByKristen Czudak September 11, 2023September 11, 2023

If you type in the keywords “trail run near me” luckily, Google will likely try to auto-populate where “near…

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The Best Hiking Snacks to Fuel Your Next Hike

The Best Hiking Snacks to Fuel Your Next Hike

ByKristen Czudak June 13, 2023June 13, 2023

You’ve bought the right gear, learned about Leave No Trace, researched and trained for your trail, and taken your…

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Hikers Rash: What Is It, and How to Prevent It

Hikers Rash: What Is It, and How to Prevent It

ByKristen Czudak February 17, 2023

Chances are, if you are a regular hiker, you have encountered mystery rashes that have popped up.  And chances…

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What Causes Knee Pain Hiking Downhill, and How to Prevent It

What Causes Knee Pain Hiking Downhill, and How to Prevent It

ByKristen Czudak February 10, 2023

It is easy to see why hiking brings so much joy to many, and it is easy to list…

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What Causes Sore Calves After Running, and How To Prevent It

What Causes Sore Calves After Running, and How To Prevent It

ByKristen Czudak February 6, 2023

While there are undeniable benefits and joys that come with running, there are also the occasional setbacks and obstacles. …

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Mountains in Texas: Are They Fact or Fiction?

Mountains in Texas: Are They Fact or Fiction?

ByKristen Czudak June 26, 2023June 26, 2023

As a native Texan, I am naturally biased to thinking that my home state of Texas is a multi-dimensional…

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2 Ways to Explore Santa Elena Canyon: By Land and By Water

2 Ways to Explore Santa Elena Canyon: By Land and By Water

ByKristen Czudak December 9, 2022December 9, 2022

For all the vastness of Big Bend National Park, one of the most recognized and iconic destinations in the…

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The summit of the Guadalupe Peak hike

Kristen Czudak

Looking for a different kind of vacation? Active travel is the answer!
I’m Kristen, the author, coach, and active traveler behind Yonderlust Ramblings! From destination guides to training resources to personalized coaching, I help others develop a mindset for an active travel lifestyle! Discover just how far your own two feet can take you!

More About Me
Yonderlust Ramblings Running coaching and consults
  • State Parks
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The ultimate Texas bucket list hikes
The Ultimate Texas Bucket List Hikes
The best West Texas state parks
The 8 Best West Texas State Parks
Emory Peak in Big Bend National Park
The Top 13 Hardest Hikes in Texas
Top adventures in Texas
The Thrill Seekers Guide to The Top Outdoor Adventures in Texas
Mineral Wells State Park
The 13 Best Hikes Near Fort Worth
Mountains in Texas: Are They Fact or Fiction?
The ultimate Texas bucket list hikes
The Ultimate Texas Bucket List Hikes
The best West Texas state parks
The 8 Best West Texas State Parks
Emory Peak in Big Bend National Park
The Top 13 Hardest Hikes in Texas
Top adventures in Texas
The Thrill Seekers Guide to The Top Outdoor Adventures in Texas
The historic Pratt Cabin on the McKittrick Canyon Trail
The Perfect One Day in Guadalupe Mountains National Park
The Crosstimbers Trail at the Fort Worth Nature Center
Top Things to Do at The Fort Worth Nature Center and Refuge
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Rim to Rim Visual Guidebook for 1st Timers
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Rim to Rim Visual Guidebook for 1st Timers
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  • Home
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    • Beginner Cycling Resources
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