Intro to Tower Running: Conquer Your Own Stair Climbing Race
Years ago, in my quest to discover new sources of active travel inspiration, I stumbled up on the concept…
16 Week Half Marathon Training Schedule for Beginners
The Half Marathon can be a grueling, cramp inducing, blister forming, out of breath, sweat fest of a race…
Hiking for Beginners: Top 5 Mistakes to Avoid on the Trail
“What’s the worst that can happen? You get lost”. I have seen this joke posted in random places throughout…
Guide to Running the Great Wall Marathon in China
Looking for more than a typical vacation? How about a destination “runcation” at the Great Wall of China? That…
How to Plan A Runcation: 3 Steps to Your Own Destination Race
Looking for a different kind of vacation? Is a vacation not a vacation unless it involves your running shoes?…
Why You Should Plan Runcations: Active Travel At Its Best
When I wrote this post, a little over a week before leaving to China to run the Great Wall…
The Guadalupe Peak Hike: The Highest Point in Texas
Most people have probably never heard of Guadalupe Mountains National Park. I live in Texas, and I was not…
The “Runcation”: Why Active Travel is the New Travel
I’ve heard the term “runcation” thrown around recently, maybe more so than others since I personally enjoy the idea…