Road Running vs Trail Running
Whether you are just starting out with running, or you are a seasoned runner, you may find yourself contemplating…
16 Week Marathon Training Plan for Beginners
Who wouldn’t want to endure 26 miles of sweat, cramps, blisters, and exhaustion? The payoff for completing a full…
HIIT Home Exercise Program You Can Complete in Under 30 Minutes
There may come a time in life when normalcy grinds to a halt, and you have to get creative…
16 Week Road Cycling Training Program for Beginners
So you are ready to start training for a road cycling race? That’s great, because not only is road…
6 Hiking Training Exercises You Can Do No Matter Where You Live
I love where I live. I honestly think that Texas is the best state in the country. It has…
8 Essential Winter Hiking Tips: Embrace Hiking in Cold Weather!
Now there is no reason to let the season limit your time in the outdoors! I know a lot…
Road Cycling for Beginners: Pedal That Pavement
There is a lot to consider when hopping on a bike for the first time, or after a long…
The Only Hiking Checklist You Will Ever Need
There are two ways to develop a foolproof hiking checklist: from a series of carefully planned and successfully executed…
The Ten Best Handheld Hiking GPS Devices for Outdoor Enthusiasts
It is impossible to discuss responsible hiking these days without addressing the continuing improvements in the world of hiking…
8 Proven Ways to Find and Participate In a Local Running Club
So you are ready to take on a “runcation”, and you have your training plan in hand, but you…